4a) Guard Position

Hey there
So, we are looking at Guard as a position, and all the ins and out of how it’s put together, how we can do it differently, how we can simplify it, and make it more efficient. Variations, tweaks, and tightening your position.

Guard Position Overview

Guard: Bottom Position
16-06-2020
Alex
https://youtu.be/7J_WymTIw0k


Guard: Top Position
16-06-2020
Alex
https://youtu.be/OLzK1D7EfMc


Guard Variations
16-06-2020
Alex
https://youtu.be/F0-fpMfZ9GA